It’s Ok To Talk, an adolescent and youth-focused initiative by Sangath, aims to increase awareness about mental health and wellbeing so that more young people are able to engage in a dialogue on mental health, and seek and get help. The project works through three key activities:

• Community-based events.
• Training and leadership building.
• Social media campaigns highlighting young people’s lived experiences of mental health needs.

Partnerships are at the heart of It’s Ok To Talk’s work, and these include collaboration with individuals and organisations that bring complementary expertise on community engagement, arts, social and digital media.