It's Ok To Talk

All stories matter

We hope these stories will inspire you and more young people to come forward and share their own, helping to break down the stigma surrounding mental health.

#suicide

Article

A single ray of Hope from the end of the tunnel.

October 6, 2023

Article

A Story of Psychosis and Recovery

September 23, 2023

Article

My Many Introductions to Suicide

What all of us deserve is, LOVE. ...

December 27, 2019 • Arushi Ralli • 24 • New Delhi

Artwork

One Step Forward

Please reach out. Talk to someone. ...

March 31, 2019 • Diya Padmakumar • 18 • Chennai

Article

A Much Needed Rambling

We don't take mental health seriously because it's not a disease that's visible to the naked eye. ...

February 18, 2019 • Arundhati Ghosh • 22 • Delhi

Article

How my son saved my life

9 June 2016, the day we brought my newborn son, R, home from the hospital, I had a dream in which, my mother came up to me and said that R’s real ...

October 30, 2018 • Rayman Gill Rai • Delhi

Article

Joseph

Just as I turned, I noticed a young man wearing a red t-shirt, and carrying a garbage bag bursting through the door. He was bleeding from what I ...

October 30, 2018 • Nancy Beaudet • Red Deer

Article

Here’s why I’m building something around mental health

My head felt as if it was empty, but it was filled with the ill thoughts. For as long as I remember, this was an everyday thing. ...

October 30, 2018 • Jordan Jones • Mississippi

Article

A Good Start

Depression unlike the majority of people's mis-understanding is not just about being sad, or a gateway to being rash, with an excuse in hand. You ...

July 10, 2018 • Ishita Mehra • New Delhi

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In Grief We Trust

It keeps me happy in the knowledge that my best friend is still there, retained in me. Grief is what keeps him from dying. ...

March 29, 2018 • Anonymous • Delhi